Food and Wine

Delicious home cooking without the guilt

Home food with zero guilt! Oh yes, please!

It’s been quite the year and we don’t know about you, but we’re in need of some healthy cooking ideas… preferably delicious of course.  So how does 55 carb-conscious recipes for comfort eating sound?

For many years, Trish van der Nest has been gathering recipes from friends, family, chefs and foodies from all over the globe and preparing food that her friends and family devour. Uncomplicated to create, and with easy-to-source ingredients, everyone can serve these treasured low-carb recipes with success. Think of long tables filled with abundant and delicious food shared with love and laughter. This is Trish’s signature style: comforting, delectable and healthy!

“Mealtimes have always given me my most precious memories! I pour much love into the dishes I create – with fresh ingredients, real food, and a constant eye on what is healthy” – Trish van der Nest.
*Home food with zero guilt by Trish van der Nest is available at selected bookstores nationwide for R320. Details:

Leave a Reply

%d bloggers like this: